If you’ve been looking at your budget lately and feeling a knot in your stomach, you are certainly not alone.
Between the shifting economic climate, rising costs, and daily uncertainty, many of us are playing financial Tetris every single month. When money gets tight, it is completely natural to look at your monthly expenses and wonder what you can trim back.
Often, the first thing on the chopping block is personal wellness—including therapy.
But here is the catch: economic stress takes a heavy physical and emotional toll. It continuously triggers our nervous system's "fight-or-flight" mode, disrupts sleep, and ramps up daily anxiety. Cutting out your mental health support right when environmental stress is skyrocketing can quickly lead to exhaustion and burnout.
We firmly believe that taking care of your mind shouldn’t be a luxury reserved only for stress-free times. While our standard individual ($145) and couples ($160) full-session fees remain unchanged for regular ongoing care, we want to provide immediate, realistic relief for those currently experiencing a financial squeeze.
To help you stay supported, regulated, and grounded without compromising your financial security, we have introduced two new, deeply discounted options alongside our upcoming low-cost group:
Individual Offers
Focused Support & Stability Reset
- 30-minute session
- $72.50
3-Session Clinical Sprint
- 3-session package
- $217.50
Couples Offers
Focused Support & Stability Reset for Couples
- 30-minute session
- $80.00
3-Session Stability Reset Package for Couples
- 3-session package
- $240.00


